Ageless Fitness & Health
Fitness Center in Edmonton

http://www.agelessfitness.ca

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Remember you found this company at Infoisinfo +1 780-909-061?

Address

5208 102 Avenue, Alberta. Edmonton. Alberta. T6A 0N2

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What you should know about Ageless Fitness & Health

We offer one-on-one fitness training and couples training (as our scheduling permits), along with whole foods/Paleo nutrition consulting. We work with clients who are new to exercising or the seasoned gym-goer who wants some variety in their fitness regimen. Our clients range in age from 21 to 80 plus. Many of our clients are Baby Boomers. We work with clients who train from home or clients who have gym memberships. We don't fitness train clients offsite - all clients must come to our private, licensed and insured studio. We both have 4 decades of experience in weight/resistance and functional training. We are both certified A.I.S. Practitioners, which is a form of bodywork that releases tight muscles and fascial tissue. Michelle is also an Exercise Strength Specialist for hip and knee joint replacement clients and is also a Cancer Exercise Specialist for cancer patients and cancer survivors. Many of our clients have been working with us for 5 years and longer!

Services

One-on-one Customized Fitness Training, Couples Fitness Training (as Schedule Will Allow), Whole foods/Paleo Nutrition Consulting, Functional Fitness Evaluation, Posture Evaluation, Rehab/strengthening For Hip/knee Joint Replacement, A.I.S. Level 1 Practitioners (myofascial Release), Balance, Mobility And Fall Prevention, Exercise For Cancer Patients And Cancer Survivors, Rehab/strengthening For Back, Shoulders, Functional Resistance/bodyweight Training, Core Stabilization/strengthen, Fitness Testing For Seniors, Adaptive Exercise For Arthritis, Mobility-challenged Individuals, Resistance Band Training, Interval, Circuit & HIIT Interval Training